Awareness of oneself is a critical component of healthy functioning and starts with authenticity. Through introspection, you are better able to understand your thoughts, feelings, desires, motives, and overall self.

If you are ready to start your journey to heal past hurts, if you feel lost and unsure how to move forward, or if you are tired of surviving life and want to learn to flourish, I encourage you to do something differently. Together we will explore the challenges you face and work toward positive change. Your path towards personal growth and wellbeing begins here... starting today!

Therapy in Florida | Counseling in Florida | Black Female Therapist specializing in trauma interventions, mindfulness, EMDR techniques | Authentic Wellbeing Counseling

How to Get Started

  • Schedule a counseling appointment with Black Female Therapist | Florida

    Step 1

    Identify a date and time for an appointment; or

    Contact Sherry for a free 15-minute phone consultation.

  • Counseling for black women | Therapy for black men | Authentic Wellbeing | Florida

    Step 2

    Complete the required intake and consent forms at least 3 days prior to the scheduled appointment.

  • Offering TeleHealth and In-person therapy | Authentic Wellbeing Counseling | Florida

    Step 3

    Access the scheduled appointment through the TeleHealth app or attend in person to begin the therapuetic relationship.

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, a traumatic experience, self-esteem, or relationship issues, you should know that there is hope for a better tomorrow.

Therapy can help you.

It’s an honor to support clients in discovering their true selves and making crucial decisions for their present and future life.

“I will never, ever be like my parents, I’m going to leave all the old messages and lies behind, and I’m going to heal myself.

I am in pursuit of my own personal growth, and I’m going to share my truth.

I am going to put an end to this intergenerational cycle of trauma. It stops here.”