Tailored compassionate therapy designed for those who’ve faced trauma, depression, or anxiety.

Individual and Couples Therapy in-person sessions are available in Winter Park, Florida, and virtual online counseling is offered to clients throughout Florida.

Accepting New Clients

Welcome!

I’m grateful you’ve connected with me.

“There is no greater agony than bearing an untold story inside of you" - Maya Angelou. This quotation captures the essence that underlying issues, many of which are not readily identifiable by us, often have a significant impact on our behavior, beliefs, thinking, and relationships. By demonstrating empathy, I engage in each therapeutic relationship modeling authenticity to create a friendly safe environment allowing you the confidence to disclose your story. Being person centered, I listen without judgment to understand the world through the context of your perspective. My objective is to build a genuine connection to help you understand your personal struggles, explore what might be causing them, manage what you can't change, and empower you to access inner strength to make the changes you desire to heal!

More About Me

“Being authentic means that you act in ways that show your true self and how you feel. Rather than showing people only a particular side of yourself, you express your whole self genuinely. That means to succeed in being authentic, you first have to know who your true self actually is.”

www.psychologytoday.. Develop Authenticity: 20 Ways to Be a More Authentic Person. Apr 15, 2019

Learn About

Individual Therapy

Counseling begins with a discussion of your background and the concerns that led you to seek help. Following this initial assessment, we will collaborate to develop a treatment plan. The treatment plan specifies the goals of therapy, treatment approach, and a regular schedule for the time, place, and duration of sessions.

Therapeutic Relationship
Couples Therapy

Designed to address a wide range of relationship issues, including recurring conflicts, feelings of disconnection, an affair, issues related to sex, or difficulties due to external stressors. It can improve understanding, respect, affection, and intimacy between you and your partner, leading to both being happier together.

Improve Connection
EMDR

“Encourages you to briefly focus on a trauma memory while simultaneously experiencing bilateral stimulation through eye movements, which is correlated with a reduction in the vividness and negative emotion associated with the trauma memories.”

Eye Movement Desensitization
Integrative Therapy

Holistic approach that considers your emotional, mental, and physical wellbeing in a cohesive way. Involves selecting the techniques from different therapeutic orientations best suited for your issue to produce the most significant change for healing.

Integration Approach

Information To Know

Insurance

Providers Accepted:
Aetna
Cigna
Florida Blue
Humana
Loveland Foundation
Tricare

Health Plan
Pricing

Self-pay Therapy:
$160 Initial Evaluation
$140 Individual session
$150 Couple or Family session
$150 Group Therapy
Cancellation Policy:
Please provide 48-hours notice if you wish to cancel your appointment

Online Payments
Good Faith Estimate

No Surprises Act” requires practitioners to provide a “Good Faith Estimate (GFE)” about out-of-network care. The GFE shows the cost of services that are reasonably expected for your health care needs, a diagnosis, and a reason for therapy.

Good Faith Estimate